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These Classes and Seminars are by appointment only.  They are 2 hour seminars, focusing on a specific aspect of self-defence.

They will focus on one element of self-defence, and investigate, in-depth, the best techniques to use, and why, and also cover why other techniques might not be suitable.






Each session will be a two-hour block devoted solely to one topic, at a cost of £20 per person and open to everyone aged 16 years and over.

For more information, please use the contact page.


As well as the physical techniques mentioned above, we will also cover Awareness, Avoidance, Escape, and The Law, plus a selection of other relevant topics connected to Self-Defence.


Please contact us (via the contact page) to book RBUD to teach an IN-FOCUS class at your school, dojo, club. We find these are usuallya  good idea to have a breif introduction to a part of you game that you may be missing.

So, for example, if you're a Boxing club, then it might be a good idea to book a Grappling or Throws seminar. If you are a Judo club, it would be a good idea to book a Hands, to brign up youe over-all techniques, and help you create a water-tight system.

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